{"id":2280,"date":"2021-03-12T11:11:17","date_gmt":"2021-03-12T10:11:17","guid":{"rendered":"https:\/\/fluidite.fr\/?page_id=2280"},"modified":"2021-04-02T15:56:30","modified_gmt":"2021-04-02T13:56:30","slug":"ateliers-coaching-karine-mallet","status":"publish","type":"page","link":"https:\/\/fluidite.fr\/index.php\/ateliers-coaching-karine-mallet\/","title":{"rendered":"Les ateliers Fluidit\u00e9"},"content":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;2267&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1559942993969{margin-right: -15px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616698057642{padding-top: 10px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier &#8220;J\u2019aime donc je suis&#8221;<\/h3>\n<p class=\"p1\"><b>Des motivations et des leurres\u2026comment savoir ?<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Et si on <span class=\"s3\">arr\u00eatait<\/span> <span class=\"s3\">de<\/span> <span class=\"s3\">courir<\/span> <span class=\"s3\">apr\u00e8s<\/span> <span class=\"s3\">des<\/span> \u00ab <span class=\"s3\">like<\/span> \u00bb <span class=\"s3\">pour<\/span> <span class=\"s3\">se<\/span> <span class=\"s3\">concentrer<\/span> <span class=\"s3\">sur<\/span> <span class=\"s3\">ce<\/span> <span class=\"s3\">que<\/span> <span class=\"s3\">l\u2019on<\/span> <span class=\"s3\">aime<\/span> <span class=\"s3\">vraiment<\/span> ? <span class=\"s3\">Comment<\/span> <span class=\"s3\">faire<\/span> le <span class=\"s3\">tri<\/span> <span class=\"s3\">entre<\/span> <span class=\"s3\">toutes<\/span> <span class=\"s3\">les<\/span> <span class=\"s3\">sources<\/span> de <span class=\"s3\">motivation<\/span> <span class=\"s3\">qui<\/span> <span class=\"s3\">nous<\/span> <span class=\"s3\">poussent \u00e0 agir et nous satisfont in\u00e9galement ? Identifiez les actions prioritaires qui vous donnent une \u00e9nergie durable afin de renouer avec vos motivations profondes et exp\u00e9rimentez plaisir et engagement au quotidien.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363679505{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616698015234{margin-left: 0.5em !important;padding-bottom: 40px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier \u00ab&nbsp;Tiens, je stresse&nbsp;!&nbsp;\u00bb<\/h3>\n<p class=\"p1\"><b>Un indicateur de 1er choix pour r\u00e9initialiser mon mental<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">Stop au mythe du bon et mauvais stress. \u00ab&nbsp;Le stress est au mental ce que la douleur est au physique, un indicateur d\u2019alerte&nbsp;\u00bb J. Fradin. Venez comprendre le m\u00e9canisme \u00e0 l\u2019\u0153uvre dans nos \u00e9tats de stress et surtout apprenez \u00e0 sortir de l\u2019impasse par une m\u00e9thodologie triangulaire t\u00eate, c\u0153ur, corps. Un outillage multi-dimensionnel pour apaiser toute situation stressante.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363704803{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_single_image image=&#8221;2255&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1615489981157{margin-left: -15px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;2301&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1616163442210{margin-right: -15px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616696408228{padding-top: 10px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier <span class=\"s1\">\u00ab<\/span> Toc, toc, toc&#8230; des messagers de l&#8217;int\u00e9rieur <span class=\"s1\">\u00bb<\/span><\/h3>\n<p class=\"p1\"><b>Quand nos \u00e9motions frappent \u00e0 la porte, apprenons \u00e0 les \u00e9couter<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">Nos \u00e9motions nous parlent, pourtant nous sommes souvent enclins \u00e0 les faire taire. Plus nous les ignorons, plus elles reviennent en force. Nos \u00e9motions sont des messagers, elles nous renseignent sur le niveau de satisfaction de nos besoins. Ouvrons-leur la porte et apprenons \u00e0 dialoguer pour une meilleure qualit\u00e9 relationnelle avec soi-m\u00eame et envers les autres.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn<\/p>\n<p>&nbsp;[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363717901{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616696420782{margin-left: 0.5em !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier \u00ab Agile et fragile <span class=\"s1\">\u00bb<\/span><\/h3>\n<p class=\"p1\"><b>\u00e9clairage sur mon cerveau cr\u00e9ateur et mon cerveau cr\u00e9ature<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">Pourquoi suis-je parfois inspir\u00e9, curieux, agile, intuitif, serein et cr\u00e9atif alors qu\u2019il m\u2019arrive aussi d\u2019\u00eatre binaire, craintif, crisp\u00e9, simpliste, susceptible ou englu\u00e9 ! Comment puis-je sortir d\u2019un \u00e9tat d\u2019esprit enfermant pour basculer vers un \u00e9tat d\u2019esprit constructif, porteur <\/span><span class=\"s1\">d\u2019ouverture et de solutions cr\u00e9atives&nbsp;? C\u2019est tout l\u2019art de la flexibilit\u00e9 mentale, et \u00e7a s\u2019apprend.<\/span><\/p>\n<p>Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363727877{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_single_image image=&#8221;2256&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1615543972906{margin-left: -15px !important;}&#8221;][\/vc_column][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1615543867292{margin-right: -15px !important;}&#8221;][vc_single_image image=&#8221;2252&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1615490011802{margin-right: -15px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616697968947{padding-top: 10px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier \u00ab&nbsp;Neuro-mythomane moi&nbsp;!&nbsp;\u00bb<\/h3>\n<p class=\"p1\"><b>de l\u2019utilit\u00e9 des l\u00e9gendes sur notre cerveau<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00ab Ecouter Mozart rend intelligent \u00bb, \u00ab le cerveau des femmes est multit\u00e2ches \u00bb, \u00ab nous n\u2019utilisons que 10% de notre cerveau \u00bb,&#8230; autant de neuro-mythes qui circulent. Mais qu\u2019est-ce-qu\u2019un neuro-mythe au juste ? D\u2019o\u00f9 viennent-ils ? A qui profitent-ils ? Comment faire pour distinguer les fausses croyances des vraies ? Entrez dans le monde l\u00e9gendaire de vos neurones.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn<\/p>\n<p>&nbsp;[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363739129{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616697986653{margin-left: 0.5em !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Atelier \u00abAu secours, mon cerveau me manipule&nbsp;!\u00bb<\/h3>\n<p class=\"p1\"><b>Le pouvoir des \u00ab nudges \u00bb, ou comment d\u00e9jouer nos biais d\u00e9cisionnels<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00ab Le projet s\u2019enlise et je gal\u00e8re depuis longtemps, pourtant je continue mes efforts car il me semble trop tard pour renoncer\u2026 \u00bb Normal, il s\u2019agit des cons\u00e9quences d\u2019un des nombreux biais cognitifs qui influencent nos jugements et prises de d\u00e9cision. C\u2019est quoi un biais cognitif et comment je le d\u00e9joue ? Venez gagner en lucidit\u00e9 sur votre fa\u00e7on de d\u00e9cider et apprenez \u00e0 mettre en place des strat\u00e9gies volontaires pour att\u00e9nuer ces biais et atteindre vos objectifs.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Dur\u00e9e de l&#8217;atelier : 45 \u00e0 60 mn<\/p>\n<p>&nbsp;[\/vc_column_text][vc_btn title=&#8221;\u00e7a m&#8217;int\u00e9resse !&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#4c4c4c&#8221; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|title:Contactez-moi||&#8221; css=&#8221;.vc_custom_1617363748877{margin-top: 5px !important;margin-bottom: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;2269&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1615544009859{margin-left: -15px !important;}&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;top&#8221;][vc_column][vc_cta h2=&#8221;&#8221; txt_align=&#8221;center&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Contactez-moi&#8221; btn_shape=&#8221;round&#8221; btn_color=&#8221;mulled-wine&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Ffluidite.fr%2F%23sc_anchor_contact|||&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s1\"><br \/>\nRencontrons-nous !<\/span><\/p>\n<p class=\"s1\">&nbsp;<\/p>\n<p>[\/vc_cta][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;2267&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1559942993969{margin-right: -15px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1616698057642{padding-top: 10px !important;}&#8221;] Atelier &#8220;J\u2019aime donc je suis&#8221; Des motivations et des leurres\u2026comment savoir ? &nbsp; Et si on arr\u00eatait de courir apr\u00e8s des \u00ab like \u00bb pour se concentrer sur ce que l\u2019on aime vraiment ? Comment faire le tri entre toutes les sources de motivation qui nous poussent&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/pages\/2280"}],"collection":[{"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2280"}],"version-history":[{"count":19,"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/pages\/2280\/revisions"}],"predecessor-version":[{"id":2374,"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/pages\/2280\/revisions\/2374"}],"wp:attachment":[{"href":"https:\/\/fluidite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}